GCSE results are out tomorrow and there are a lot of anxious students and parent currently holding their collective breath. But exam results time is not just nerve-racking for students – their teachers get anxious too. A recent article appeared in The Guardian written by a headteacher “sick with worry” over what the GCSE results would mean for her and her school.

Changes to examination organisation means that she feels unable to predict the results, despite teachers  doing everything they can to support their students.

She writes: “I’ve been suffering from anxiety since October. I’ve been lying awake in the small hours trying to figure out what else we could do. When I wake up it is often the first thing I think about. My stress-related psoriasis and irritable bowel syndrome have never been worse and I’ve had more migraines in the past 12 months than in the past 10 years.”

The full story can be read here:


As someone who used to teach, and who still spends a lot of time visiting schools, colleges and universities wearing a different work hat, I can understand how teachers feel.

Stressed teachers are not in the best position to support their students, especially as the latter are often suffering themselves.

I sympathise with them to the extent that I now plan to offer a special stress-management service to teachers and lecturers  in Leeds, Harrogate and surrounding areas, at discounted rates. So if you feel that you would like to be able to relax more easily, de-stress and gain more control over anxiety and the pressures in your life, contact me for a free initial consultation.